If you are a stay at home mom, we know your hands are full and you are constantly “on the clock.” You have one of the most important jobs in the world. You are on call 24/7 and all of your wants and needs get pushed to the back burner. Sure, that’s how it’s supposed to be. Your kid(s) comes first. However, there needs to be a nice balance between being Mom and being a normal human who deserves to take care of herself.
That is where Cosmic Fitness wants to help! We have a wonderful and encouraging community. We have many members who are parents and can totally relate to needing some me-time and adult interaction. Cosmic Fitness is a great way to make friends and attend fun events planned throughout the year that you can enjoy!
Another perk to Cosmic Fitness is that we have a supervised childs care kids room available Monday – Friday during the evening classes from 4:30pm to 7:30pm, and on Saturday mornings at the 9:00 am class. There is an adult in the room to ensure that all of the children are safe and that they have fun engaging with other children. The supervised kids room is just steps away from the workout floor so your kids won’t be far away – just in case they ever need anything.
One of the most important reasons to join Cosmic Fitness is to get in an awesome workout. All of your mom responsibilities can be very stressful and we’re here to help you release that stress. When you workout, your body releases endorphins and that triggers positivity which reduces your stress level. So not only are you working on your health physically but it also improves your mental health. It is a win win situation. So, do you need a break, both physically and mentally? Come check out Cosmic Fitness! We are ready to have you join us and you will not be disappointed.