Food intake is only one small part of what determines a person’s success with a nutrition plan. That’s why we won’t give you a macro template to follow right off the bat – or even at all depending on YOUR needs. This is NOT a template-based program! At Cosmic, we are way more personalized than that!

The reality is, fad diets don’t work.  They’re not sustainable.

The Cosmic 1 on 1 Nutrition Coaching program provides evidence based nutritional consulting in an easy-to-understand format. No fads or starvation plans
– only solid, individualized planning to get you back and track and help you stay there. Forever!

With our Goal-Based Nutrition Program, you will receive:

• A comprehensive Goal Setting Session so you can be set up for long-term success
• Weekly 1-on-1 check-ins with your own coach to keep your plan moving forward
• Weekly team zoom meeting to discuss common roadblocks and how to overcome them 
• Nutrient timing options to help you achieve your goals regardless of your daily schedule
• A personalized nutrition plan from an experienced nutrition coach
• Accountability to achieve your goals with a coach monitoring your progress
• Advice and adjustments from your coach based on your feedback
• Supplement recommendations and guidelines to help you maximize results

Ready to take your training to the next level by dialing in nutrition?

Contact Us Today