Food intake is only one small part of what determines a person’s success with a nutrition plan. That’s why we won’t give you a macro template to follow right off the bat – or even at all depending on YOUR needs. This is NOT a template-based program! At Cosmic, we are way more personalized than that!
If you answered yes to ANY of these questions, then this is the program for you!
The reality is, fad diets don’t work. They’re not sustainable.
The Cosmic 1 on 1 Nutrition Coaching program provides evidence based nutritional consulting in an easy-to-understand format. No fads or starvation plans
– only solid, individualized planning to get you back and track and help you stay there. Forever!